OCT 24 & 25

same thing this week: Friday @ 7pm; Saturday @ 1030

SOW:
KING - Weezer

songs of the week:
Strict Machine- Goldfrapp
To Be Where There Is Life- Oasis

teaching oct 17th, 18th

Gold's Gym Hollywood
Friday @ 7pm
and Saturday @ 1030am

Gold's Gym Hollywood Spinning Schedule:
SATURDAY @ 1030am
will sub on demand.

SONG(S) OF THE WEEK:
COLDPLAY "LOVER'S IN JAPAN"
KINGS OF LEON "USE SOMEBODY"